BOOK YOUR APPOINTMENT
Discovery Call
Our discovery call is a complimentary session designed to help you explore how personalized health coaching can support your wellness goals. During this 30-minute conversation, we'll discuss your current health concerns, challenges, and aspirations. It's an opportunity for you to ask questions and for us to understand how we can best work together to create a tailored plan that aligns with your lifestyle. Whether you're looking to improve your nutrition, manage stress, or achieve specific health milestones such as pregnancy or weight loss, this call is the first step toward a healthier, more vibrant you.
Free 30 Minute Consultation
One-Time Coaching Call
A one-time coaching session offers you the chance to gain personalized insight and guidance without committing to a full coaching package. Whether you’re looking to explore a specific health concern, bounce ideas around, or simply get a feel for what coaching is like, this session is designed to meet you where you are. In our time together, we'll dive into your unique goals, provide actionable advice, and offer you a taste of how coaching can support your wellness journey. It's a focused, no-pressure way to experience the value of personalized coaching.
90 Minute Session
Initial Herbal Consultation
Our 90-minute herbal consultation is a deep dive into your health history, current concerns, and wellness goals. During this session, we'll explore your lifestyle, diet, and any symptoms you're experiencing to gain a comprehensive understanding of your unique health needs. Together, we'll develop a personalized herbal plan that may include specific herbs, lifestyle recommendations, and dietary guidance, all aimed at supporting your body’s natural balance and fostering long-term health and vitality.
Initial 90 Minute Consultation
Herbal Consultation
Our follow-up herbal consultation is designed for returning clients to continue refining and enhancing your personalized wellness plan. In this 60-minute session, we'll review your progress, discuss any new symptoms or changes, and adjust your herbal protocol as needed. We'll revisit the principles of herbal energetics, ensuring that the remedies we select continue to align with your body’s unique needs and the current phase of your healing journey. This ongoing support allows us to fine-tune our approach, keeping you on track toward achieving your health goals and maintaining overall well-being.
60 Minute Follow-Up Consultation
6-Month coaching Package
For clients who have already had a Discovery Call and feel that my offerings align with your needs, we’ll move forward by continuing to custom-tailor the wellness or fertility ecosystem to match your unique vision, values, goals, lifestyle, and constitution. Our time together will be highly personalized to ensure you experience meaningful transformation. We’ll start with weekly sessions to dive deep into your priorities and set a strong foundation. As you gain confidence and begin to implement changes on your own, we’ll transition to bi-weekly sessions to support your growing independence and progress toward lasting wellness.
16 Coaching Sessions